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Tropical fruits. The Healthy Way

July 2, 2026July 2, 2026

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Sri Lanka. A fresh mango is sliced at the Kollupitiya Market. FAO

Kenya. A woman holds avocados in a stall at the market. FAO

Passion fruit is a nutrient-dense tropical superfood packed with antioxidants, fiber, and vitamins A and C. Pixabay

Cabo Verde. Woman's hands holding Mango. FAO

Ethiopia. Papayas and avocados are displayed in a street stall in the area of Atikilt Tera, in Addis Ababa. FAO

Coconut. The inner flesh of the mature fruit is a regular part of the diet of many people in the tropics and subtropics. FAO

The pineapple is native to South America, where it has been cultivated for centuries. FAO

The world's largest producers of bananas are India and China. Pixabay

Pitaya, also known as dragon fruit, is native to the region of southern Mexico and along the Pacific coasts of Guatemala, Costa Rica, and El Salvador. Pixabay

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